How to Read an Egg Carton


I was putting eggs away the other day and noticed that my roommate Paul had bought a dozen of the same—almost.  

Our eggs came from the same farm, which purports to use vegetarian feed and eschews antibiotics and hormones (the law prohibits poultry producers from using hormones, so that’s not a particularly eloquent declaration).  But my eggs called themselves “Certified Organic Eggs from Cage Free Hens” and sported a $4.59 price tag, while Paul’s claimed to be “Natural Eggs from Free Roaming Hens” and cost $2.99.

Was one of us getting duped?  Did Paul think he was getting a decent deal on sustainably produced eggs, when in fact they were just trendily named imposters?  Or was I paying an empty premium for food because it was splashed with the word “organic”?

It’s complicated.

Free-range chickens, those carefree roamers of the pasture, right?  Not really.  Chickens sold under the free-range label can still be debeaked.  They can also be given antibiotics, hormones, pesticides and animal by-products to eat.  They may be force-molted (artificially starved to induce additional production).  No rules regulate how accessible the outside is: unlocking the henhouse door for five minutes a day would count.  In large facilities, the exit is obstructed with thousands of other chickens and feed comes from hoppers inside the poultry shed, so chickens have few reasons even to go outside or even know that outside exists.  Furthermore, no rules regulate what the chickens range on if they do make it through the hole: sun-kissed clover?  Pecked-over dirt covered in chicken manure?  An acre of grass sod can handle about four tons of chicken manure per year, the output of eighty chickens.  Pasturing a gigantic amount of chickens is nearly impossible—their manure would kill off all the grass.

In other words, you can put a free-range label on chickens that spend all day, every day in fields eating grubs and wildflowers, AND chickens that live in artificially-lit warehouses with 10,000 other chickens (so long as the warehouse has an exit).  “Natural,” which means that no artificial products have been added, means zilch when it comes to eggs, which, given the shell that surrounds them, don’t really lend themselves to being injected with foreign substances.

Organic hens don’t get debeaked, so theoretically they have more room to move around in, or they’d all kill each other.  But there’s nothing that regulates the quality of organic hen rangeland, either.  

The only way, it seems, to buy eggs that actually come from happy chickens is to get them from a farm small enough that the chickens don’t turn the yard into a toxic quagmire.  Misleadingly, neither the “organic” nor the “free-range” labels guarantee that.  

Nathalie Jordi's appetites keep her bouncing between between County Cork, New York, London and the French Alps.  When not slinging curd or interviewing farmers, she writes for Travel&Leisure, Conde Nast Traveler, Gastronomica, and her blog at www.autobiogeography.com.  Her dreams of a life spent baking, drinking margaritas, and sitting in the sun are gathering steam during her current stint as a waitress in New York City.

 

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Comments

Most egg-laying hens are confined in tiny battery cages in which they can't even spread their wings. To find out what the labels on egg cartons mean, visit The Humane Society of the United States' site at http://www.EggLabels.com

More than 95% of eggs sold in the U.S come from birds so intensively inside wire cages, they can barely even more. To make matters worse, there are no federal regulations pertaining to the use of animal welfare claims on egg cartons. This enables producers to mislead consumers with an array of exaggerated and false claims, including phrases such as "animal-friendly" or idyllic images of hens roaming around green pastures---even if those eggs come from caged birds.

In other words, not only is the egg industry cruelly confining nearly 300 million hens in tiny cages, it's also deceiving consumers about that abuse.

Egg producers in the European Union and Australia are already required to clearly identify "Egg from Caged Hens" on all of their cartons. But the industry is the U.S. is fighting tooth and nail from having to fully disclose this important information to consumers here.

It's time for the U.S. egg industry to stop scrambling the truth. Readers can learn more at www.EggIndustry.com.

I find that the plant-based egg replacer you can get at Whole Foods and other retailers works just as well as real eggs in baking. Also, you can use 1/4 cup of soft tofu for each egg when baking. Mashed bananas and applesauce also works well.

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